Body Mind Health


Self-help Courses & Workshops:

As individually priced.

Counselling & Life Coaching Rates:

Brief therapy is affordable because clients who see me every week and do their homework improve within a few sessions (anywhere from 2 to 16 depending on issue and homework compliance). I've even had clients start to improve during the first session. Brief therapy has been shown to be as effective as traditional long term therapy.1

  • 15min consultation -- free of charge.
  • Intake session -- $125 cnd for 90 mins
  • Standard session -- $110 cnd for 50 mins (reduced rates availalbe)
  • Double session 20% off -- $185 cnd for 110 mins

Monthly rates, 12 week plans, and payment plans also available. Discuss any of these options in your free 15 minute consultation.

For payment: I accept credit cards, Paypal, and e-transfers.

booking page


1. Gingerich, W. J. (Review published: .). Effectiveness of solution-focused brief therapy: a systematic qualitative review of controlled outcome studies. Retrieved from