Body Mind Health

Nutrition & Cooking

Resources for health and wellness

Plant-based Cookbooks

Download the plant based cook books below. These books are great for any diet. Including more fruits, veggies, beans, nuts, and whole grains is a great addition to any diet.


Price: FREE

More Details

See Book Downloads tab for the books.

Book List:


Want to learn more about healthy cooking? We have several courses on cooking.

  • Healthy Families - my newest and best recommended course.
  • Vegan Vegetarian Cooking School - our oldest and most popular course on cooking
  • FREE Optimal Health - Learn WHY adding more fruits, veggies, nuts, beans, and whole grains is important to your health and what other keys to wellness are vital for longevity and even happiness.