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• Health Information Sheets Booklet. From B12 to Sleep, Exercise, Water, and many more! Get the nitty gritty on a healthy lifestyle.
• Becoming Vegan, Vegetarian, or Flexitarian.
• Food Allergies & Sensitivies - Don't forget the workbook below. Not in place of your doctor's care!
• Food Allergies Workbook - use to help identify your food sensitivies.
• Health Quotes n Notes - This zip file has several booklets of Ellen White quotes on various aspects of health
• Proverb's Journal - Dr. Neil Nedley says reading Proverbs daily in a systematic way can improve frontal lobe function. This workbook style journal can give you new ways to explore the book of Proverbs

Want to learn more about healthy cooking? We have several courses on cooking.

Check out all the courses and resources here.