Peace, Happiness, Achievement
Hopeless, worthless, nervous, anxious, tense, inadequate, ashamed! We all get stuck from time to time. Sometimes we need help and we don’t want it to take years for our clients or ourselves to feel better! I teach and use a client-centered, cognitive, evidence-based approach called TEAM which works especially well for feeling inadequate, anxiety, depression, relationship challenges, and personal growth or wellness goals. We’ll work together using a variety of tools looking for the ones that work best for you or your clients!
Angela Poch, RPC
Founder Higher Path - Body Mind Health
Client Resources
Discover practical ways to deal with feeling blah, excessive worry, social anxiety, relationship woes, habit struggles, or anger issues. Online resources or one-on-one help.
Clinical Support
Be more effective and advance your skills. You care about your clients. Now you need support and individualized training. Case consultations and more.
Materials & Courses
Optimal Health
FREE 2 hr course – Your Journey to a Long & Happy Life with simple, proven lifestyle choices without the hype of fad diets & supplements.
Healthy Thinking
FREE book! Learn how thoughts, emotions, and behaviour interact in your mind and start to take charge of your own thoughts.
Other Resources
Courses, blog, and workshops. Some online, some in person. See what is currently available or book one for your organization.
Excessive worry, depression, and stress can be reduced
Regardless of how it happen for you, we can work to feeling calm, happy, and worthwhile but it does require some effort. Working on recovery is collaborative so expect to purchase some reading materials as well as commit to doing homework in between sessions.
- What Working With Me Is Like
- Who My Approach Works Best For
- How To Get Started
Courses on Wellness
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Lifetime
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2 Hours
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17 Hours
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3 Hours
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86 Students
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9 Hours
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2 Hours
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523 Students
What People are saying
From clients and clinicians Angela's has worked with.
Blog Posts
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March 6, 2026
Is Psychology Biblical? A Look at TEAM-CBT Have you ever wondered, how biblical is psychology? Specifically, how does a framework
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December 3, 2025
Introduction We gravitate to things that follow our narrative (even if that is subconscious) if we are not using critical
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November 25, 2025
I was listening to a podcast on the Japanese economy and the idea of “lack of desire,” as some put
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October 28, 2025
In the previous blog The Truth About Adrenal Fatigue — and What You Can Do about it, we established the
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October 14, 2025
Are you feeling constantly tired, foggy, or run-down, and wondering what’s really going on with your body? You’ve probably heard
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September 9, 2025
Agape love doesn’t cover up fear—it removes the reason we’re afraid. Let’s talk about fear and Agape love, how they
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August 26, 2025
Shouldn’t we stand up to people who throw insults and other garbage at us? Honestly, I don’t worry too much
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August 12, 2025
Let’s face it—we live in the digital age. From social networking to buying groceries, the internet has become the go-to
Resources and training for body, mind & soul using TEAM-CBT and/or Faith-based tools.
©2025. All Rights Reserved. Higher Path – Body Mind Health – Angela Poch